HOMEMADE SOFRITO vs STEAM READY SOUTHWEST BLEND
Nutrition comparison per 100 g serving
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HOMEMADE SOFRITO wins in 4 out of 11 nutrient categories
HOMEMADE SOFRITO: 4
vs
STEAM READY SOUTHWEST BLEND: 2
(5 ties)
Overview
| Nutrient | HOMEMADE SOFRITO | STEAM READY SOUTHWEST BLEND | Winner |
|---|---|---|---|
| Calories | 36 cal | 82 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 7.1 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE SOFRITO | STEAM READY SOUTHWEST BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | HOMEMADE SOFRITO | STEAM READY SOUTHWEST BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |