HOMEMADE SOFRITO vs CHOPPED TURNIP GREENS WITH DICED TURNIPS
Nutrition comparison per 100 g serving
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CHOPPED TURNIP GREENS WITH DICED TURNIPS wins in 7 out of 10 nutrient categories
HOMEMADE SOFRITO: 1
vs
CHOPPED TURNIP GREENS WITH DICED TURNIPS: 7
(2 ties)
Overview
| Nutrient | HOMEMADE SOFRITO | CHOPPED TURNIP GREENS WITH DICED TURNIPS | Winner |
|---|---|---|---|
| Calories | 36 cal | 24 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMEMADE SOFRITO | CHOPPED TURNIP GREENS WITH DICED TURNIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 0 MG | 18 MG |