HOMEMADE SALSA vs MEDIUM C6 SALSA
Nutrition comparison per 100 g serving
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MEDIUM C6 SALSA wins in 4 out of 11 nutrient categories
HOMEMADE SALSA: 2
vs
MEDIUM C6 SALSA: 4
(5 ties)
Overview
| Nutrient | HOMEMADE SALSA | MEDIUM C6 SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE SALSA | MEDIUM C6 SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 26.3 MG |
Minerals
| Mineral | HOMEMADE SALSA | MEDIUM C6 SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 266 MG | 132 MG |