HOMEMADE PICANTE SALSA vs FRESH SALSA

Nutrition comparison per 100 g serving

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FRESH SALSA wins in 3 out of 10 nutrient categories

HOMEMADE PICANTE SALSA: 2 vs FRESH SALSA: 3 (5 ties)

Overview

Nutrient	HOMEMADE PICANTE SALSA	FRESH SALSA	Winner
Calories	31 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOMEMADE PICANTE SALSA	FRESH SALSA	Winner
Vitamin C, total ascorbic acid	15 MG	21.4 MG

Mineral	HOMEMADE PICANTE SALSA	FRESH SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	250 MG	375 MG

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