HOMEMADE PANCAKE MIX vs BAKING & PANCAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOMEMADE PANCAKE MIX: 4
vs
BAKING & PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | HOMEMADE PANCAKE MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 335 cal | 410 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 75.8 g | 64.1 g | |
| Fat | 1.8 g | 15.4 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE PANCAKE MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE PANCAKE MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 103 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Sodium, Na | 1,270 MG | 1,154 MG |