HOMEMADE MILD SALSA vs CHUNKY SALSA

Nutrition comparison per 100 g serving

Ad 468x60

CHUNKY SALSA wins in 5 out of 10 nutrient categories

HOMEMADE MILD SALSA: 0 vs CHUNKY SALSA: 5 (5 ties)

Overview

Nutrient	HOMEMADE MILD SALSA	CHUNKY SALSA	Winner
Calories	36 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOMEMADE MILD SALSA	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	11.6 MG

Mineral	HOMEMADE MILD SALSA	CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	429 MG	516 MG

Ad 728x90