HOMEMADE EGG NOODLES vs HAKATA ROMEN

Nutrition comparison per 100 g serving

Ad 468x60

HOMEMADE EGG NOODLES wins in 5 out of 10 nutrient categories

HOMEMADE EGG NOODLES: 5 vs HAKATA ROMEN: 3 (2 ties)

Overview

Nutrient	HOMEMADE EGG NOODLES	HAKATA ROMEN	Winner
Calories	368 cal	364 cal
Protein	15.8 g	11.4 g
Carbs	68.4 g	77.1 g
Fat	3.5 g	1.1 g
Fiber	3.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOMEMADE EGG NOODLES	HAKATA ROMEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOMEMADE EGG NOODLES	HAKATA ROMEN
Calcium, Ca	35 MG	14 MG
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	35 MG	771 MG

Ad 728x90