HOME STYLE SALSA vs MILD FRESH SALSA
Nutrition comparison per 100 g serving
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HOME STYLE SALSA wins in 4 out of 12 nutrient categories
HOME STYLE SALSA: 4
vs
MILD FRESH SALSA: 3
(5 ties)
Overview
| Nutrient | HOME STYLE SALSA | MILD FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SALSA | MILD FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOME STYLE SALSA | MILD FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 533 MG | 800 MG |