HOME STYLE PARMESAN GRATED CHEESE vs CASCADE RAW CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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HOME STYLE PARMESAN GRATED CHEESE wins in 5 out of 10 nutrient categories
HOME STYLE PARMESAN GRATED CHEESE: 5
vs
CASCADE RAW CHEDDAR CHEESE: 1
(4 ties)
Overview
| Nutrient | HOME STYLE PARMESAN GRATED CHEESE | CASCADE RAW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 371 cal | |
| Protein | 40 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE PARMESAN GRATED CHEESE | CASCADE RAW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE PARMESAN GRATED CHEESE | CASCADE RAW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,600 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 643 MG |