HOME STYLE MINI EGGNOG MUFFINS vs MINI MERINGUES
Nutrition comparison per 100 g serving
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HOME STYLE MINI EGGNOG MUFFINS wins in 5 out of 11 nutrient categories
HOME STYLE MINI EGGNOG MUFFINS: 5
vs
MINI MERINGUES: 3
(3 ties)
Overview
| Nutrient | HOME STYLE MINI EGGNOG MUFFINS | MINI MERINGUES | Winner |
|---|---|---|---|
| Calories | 383 cal | 400 cal | |
| Protein | 6.4 g | 10 g | |
| Carbs | 48.9 g | 90 g | |
| Fat | 19.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MINI EGGNOG MUFFINS | MINI MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE MINI EGGNOG MUFFINS | MINI MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 362 MG | 150 MG |