HOME STYLE MINESTRONE SOUP vs VEGETABLE CHUNKY SOUP
Nutrition comparison per 100 g serving
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HOME STYLE MINESTRONE SOUP wins in 6 out of 11 nutrient categories
HOME STYLE MINESTRONE SOUP: 6
vs
VEGETABLE CHUNKY SOUP: 3
(2 ties)
Overview
| Nutrient | HOME STYLE MINESTRONE SOUP | VEGETABLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 45 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 8.6 g | 8.2 g | |
| Fat | 0.4 g | 0.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MINESTRONE SOUP | VEGETABLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HOME STYLE MINESTRONE SOUP | VEGETABLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 167 MG | 163 MG | |
| Sodium, Na | 282 MG | 318 MG |