HOME STYLE MARINARA SAUCE vs ARRABIATTA
Nutrition comparison per 100 g serving
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ARRABIATTA wins in 5 out of 10 nutrient categories
HOME STYLE MARINARA SAUCE: 2
vs
ARRABIATTA: 5
(3 ties)
Overview
| Nutrient | HOME STYLE MARINARA SAUCE | ARRABIATTA | Winner |
|---|---|---|---|
| Calories | 40 cal | 49 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.2 g | 4.1 g | |
| Fat | 0.4 g | 2.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MARINARA SAUCE | ARRABIATTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 9.8 MG |
Minerals
| Mineral | HOME STYLE MARINARA SAUCE | ARRABIATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 68 MG | 220 MG |