HOME STYLE GOR-KERI PICKLE vs CAPERS

Nutrition comparison per 100 g serving

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CAPERS wins in 4 out of 10 nutrient categories

HOME STYLE GOR-KERI PICKLE: 2 vs CAPERS: 4 (4 ties)

Overview

Nutrient	HOME STYLE GOR-KERI PICKLE	CAPERS	Winner
Calories	250 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	55 g	6.7 g
Fat	5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOME STYLE GOR-KERI PICKLE	CAPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOME STYLE GOR-KERI PICKLE	CAPERS
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	1,600 MG	2,533 MG

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