HOME STYLE CHIPOTLE SAUCE vs CHAMOY
Nutrition comparison per 100 g serving
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HOME STYLE CHIPOTLE SAUCE wins in 6 out of 10 nutrient categories
HOME STYLE CHIPOTLE SAUCE: 6
vs
CHAMOY: 2
(2 ties)
Overview
| Nutrient | HOME STYLE CHIPOTLE SAUCE | CHAMOY | Winner |
|---|---|---|---|
| Calories | 50 cal | 83 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE CHIPOTLE SAUCE | CHAMOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | HOME STYLE CHIPOTLE SAUCE | CHAMOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 1.8 MG | |
| Sodium, Na | 1,600 MG | 543 MG |