HOME STYLE CARAMEL CUSTARD vs RATATOUILLE
Nutrition comparison per 100 g serving
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RATATOUILLE wins in 6 out of 10 nutrient categories
HOME STYLE CARAMEL CUSTARD: 2
vs
RATATOUILLE: 6
(2 ties)
Overview
| Nutrient | HOME STYLE CARAMEL CUSTARD | RATATOUILLE | Winner |
|---|---|---|---|
| Calories | 224 cal | 47 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 42.4 g | 8.2 g | |
| Fat | 4.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOME STYLE CARAMEL CUSTARD | RATATOUILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 165 MG | 256 MG | |
| Sodium, Na | 65 MG | 353 MG |