HOME STYLE BAKED BEANS vs HARVEST VALLEY
Nutrition comparison per 100 g serving
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HARVEST VALLEY wins in 7 out of 10 nutrient categories
HOME STYLE BAKED BEANS: 1
vs
HARVEST VALLEY: 7
(2 ties)
Overview
| Nutrient | HOME STYLE BAKED BEANS | HARVEST VALLEY | Winner |
|---|---|---|---|
| Calories | 100 cal | 108 cal | |
| Protein | 3.9 g | 6.9 g | |
| Carbs | 20 g | 19.2 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE BAKED BEANS | HARVEST VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE BAKED BEANS | HARVEST VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 292 MG | 369 MG |