HOME-MADE PASTA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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HOME-MADE PASTA SAUCE wins in 6 out of 10 nutrient categories

HOME-MADE PASTA SAUCE: 6 vs PASTA SAUCE: 3 (1 ties)

Overview

Nutrient	HOME-MADE PASTA SAUCE	PASTA SAUCE	Winner
Calories	51 cal	148 cal
Protein	1.7 g	1.6 g
Carbs	8.5 g	4.9 g
Fat	2.1 g	13.1 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOME-MADE PASTA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	12.7 MG	0 MG

Mineral	HOME-MADE PASTA SAUCE	PASTA SAUCE
Calcium, Ca	34 MG	66 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	195 MG	672 MG

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