HOME MADE ICE CREAM BARS vs COCO CHOCO NUT ICE CREAM
Nutrition comparison per 100 g serving
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COCO CHOCO NUT ICE CREAM wins in 5 out of 11 nutrient categories
HOME MADE ICE CREAM BARS: 4
vs
COCO CHOCO NUT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | HOME MADE ICE CREAM BARS | COCO CHOCO NUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 304 cal | 230 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 27.2 g | 28.7 g | |
| Fat | 21.7 g | 11.5 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME MADE ICE CREAM BARS | COCO CHOCO NUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME MADE ICE CREAM BARS | COCO CHOCO NUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 115 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 43 MG | 121 MG |