HOME MADE CORN CHIPS vs POTATO STIX

Nutrition comparison per 100 g serving

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POTATO STIX wins in 5 out of 10 nutrient categories

HOME MADE CORN CHIPS: 4 vs POTATO STIX: 5 (1 ties)

Overview

Nutrient	HOME MADE CORN CHIPS	POTATO STIX	Winner
Calories	467 cal	571 cal
Protein	6.7 g	7.1 g
Carbs	63.3 g	64.3 g
Fat	23.3 g	39.3 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HOME MADE CORN CHIPS	POTATO STIX	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	HOME MADE CORN CHIPS	POTATO STIX
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.2 MG	3.9 MG
Sodium, Na	67 MG	446 MG

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