HOME MADE CORN CHIPS vs KETTLE CHIPS

Nutrition comparison per 100 g serving

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KETTLE CHIPS wins in 6 out of 10 nutrient categories

HOME MADE CORN CHIPS: 3 vs KETTLE CHIPS: 6 (1 ties)

Overview

Nutrient	HOME MADE CORN CHIPS	KETTLE CHIPS	Winner
Calories	467 cal	536 cal
Protein	6.7 g	7.1 g
Carbs	63.3 g	57.1 g
Fat	23.3 g	32.1 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HOME MADE CORN CHIPS	KETTLE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	HOME MADE CORN CHIPS	KETTLE CHIPS
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	67 MG	1,000 MG

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