HOME BAKED BEANS vs ORIGINAL VEGETARIAN BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HOME BAKED BEANS wins in 6 out of 12 nutrient categories
HOME BAKED BEANS: 6
vs
ORIGINAL VEGETARIAN BAKED BEANS: 4
(2 ties)
Overview
| Nutrient | HOME BAKED BEANS | ORIGINAL VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 124 cal | 123 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 21.7 g | 23.9 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 6.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME BAKED BEANS | ORIGINAL VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOME BAKED BEANS | ORIGINAL VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 295 MG | 269 MG | |
| Sodium, Na | 264 MG | 300 MG |