HOME BAKE VALUE vs CRISPY STYLE DINNER ROLLS

Nutrition comparison per 100 g serving

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CRISPY STYLE DINNER ROLLS wins in 9 out of 14 nutrient categories

HOME BAKE VALUE: 3 vs CRISPY STYLE DINNER ROLLS: 9 (2 ties)

Overview

Nutrient	HOME BAKE VALUE	CRISPY STYLE DINNER ROLLS	Winner
Calories	256 cal	242 cal
Protein	9.3 g	9.1 g
Carbs	48.8 g	45.5 g
Fat	2.3 g	3.0 g
Fiber	2.3 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	HOME BAKE VALUE	CRISPY STYLE DINNER ROLLS	Winner
Niacin	2.8 MG	6.1 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOME BAKE VALUE	CRISPY STYLE DINNER ROLLS
Calcium, Ca	93 MG	197 MG
Iron, Fe	2.5 MG	3.0 MG
Potassium, K	0 MG	85 MG
Sodium, Na	535 MG	515 MG

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