HOLY - MOLE vs RASPBERRY CHIPOTLE SAUCE

Nutrition comparison per 100 g serving

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HOLY - MOLE wins in 8 out of 11 nutrient categories

HOLY - MOLE: 8 vs RASPBERRY CHIPOTLE SAUCE: 1 (2 ties)

Overview

Nutrient	HOLY - MOLE	RASPBERRY CHIPOTLE SAUCE	Winner
Calories	79 cal	100 cal
Protein	1.8 g	0 g
Carbs	15.8 g	26.7 g
Fat	0.9 g	0 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOLY - MOLE	RASPBERRY CHIPOTLE SAUCE	Winner
Vitamin C, total ascorbic acid	315.8 MG	0 MG

Mineral	HOLY - MOLE	Winner
Calcium, Ca	35 MG
Iron, Fe	1.3 MG
Potassium, K	0 MG	Tie
Sodium, Na	351 MG

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