HOLY MOL'E CUACAMOLE vs TORTILLAS

Nutrition comparison per 100 g serving

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TORTILLAS wins in 6 out of 10 nutrient categories

HOLY MOL'E CUACAMOLE: 2 vs TORTILLAS: 6 (2 ties)

Overview

Nutrient	HOLY MOL'E CUACAMOLE	TORTILLAS	Winner
Calories	286 cal	192 cal
Protein	0 g	3.9 g
Carbs	57.1 g	38.5 g
Fat	0 g	1.9 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOLY MOL'E CUACAMOLE	TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOLY MOL'E CUACAMOLE	TORTILLAS
Calcium, Ca	0 MG	38 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	4,286 MG	19 MG

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