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HOLSUM vs BAGELS

Nutrition comparison per 100 g serving

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BAGELS wins in 6 out of 10 nutrient categories

HOLSUM: 3 vs BAGELS: 6 (1 ties)

Overview

Nutrient	HOLSUM	BAGELS	Winner
Calories	0 cal	274 cal
Protein	0 g	9.5 g
Carbs	0 g	55.8 g
Fat	0 g	1.6 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Mineral	HOLSUM	BAGELS	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	126 MG
Sodium, Na	0 MG	432 MG

HOLSUM Nutrition Facts BAGELS Nutrition Facts Compare Other Foods

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