HOLSUM vs STEAK BUNS ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOLSUM wins in 8 out of 13 nutrient categories

HOLSUM: 8 vs STEAK BUNS ENRICHED BUNS: 3 (2 ties)

Overview

Nutrient	HOLSUM	STEAK BUNS ENRICHED BUNS	Winner
Calories	244 cal	0 cal
Protein	8.9 g	0 g
Carbs	46.7 g	0 g
Fat	3.3 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOLSUM	Winner
Niacin	4.4 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOLSUM	STEAK BUNS ENRICHED BUNS	Winner
Calcium, Ca	89 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	489 MG	0 MG

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