HOLLEY SWEETS vs CHOPPED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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CHOPPED MACADAMIA NUTS wins in 6 out of 11 nutrient categories
HOLLEY SWEETS: 4
vs
CHOPPED MACADAMIA NUTS: 6
(1 ties)
Overview
| Nutrient | HOLLEY SWEETS | CHOPPED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 750 cal | 719 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 14.3 g | 12.5 g | |
| Fat | 71.4 g | 75 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLLEY SWEETS | CHOPPED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HOLLEY SWEETS | CHOPPED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 393 MG | 0 MG |