HOLIDAY TRAIN GINGERBREAD KIT vs COOKIES
Nutrition comparison per 100 g serving
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HOLIDAY TRAIN GINGERBREAD KIT wins in 5 out of 10 nutrient categories
HOLIDAY TRAIN GINGERBREAD KIT: 5
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | HOLIDAY TRAIN GINGERBREAD KIT | COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 519 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 76.7 g | 70.4 g | |
| Fat | 6.7 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY TRAIN GINGERBREAD KIT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 317 MG | 296 MG |