HOLIDAY TRAIL MIX vs TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOLIDAY TRAIL MIX: 4
vs
TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | HOLIDAY TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 167 MG |