HOLIDAY SUGAR COOKIES vs KANDY KAKES
Nutrition comparison per 100 g serving
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HOLIDAY SUGAR COOKIES wins in 4 out of 10 nutrient categories
HOLIDAY SUGAR COOKIES: 4
vs
KANDY KAKES: 3
(3 ties)
Overview
| Nutrient | HOLIDAY SUGAR COOKIES | KANDY KAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 64 g | 63.2 g | |
| Fat | 14 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SUGAR COOKIES | KANDY KAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY SUGAR COOKIES | KANDY KAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Sodium, Na | 420 MG | 184 MG |