HOLIDAY SUAGR POPCORN COOKIE vs CHOPPED HAZELNUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED HAZELNUTS wins in 6 out of 10 nutrient categories
HOLIDAY SUAGR POPCORN COOKIE: 3
vs
CHOPPED HAZELNUTS: 6
(1 ties)
Overview
| Nutrient | HOLIDAY SUAGR POPCORN COOKIE | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 625 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 78.6 g | 16.1 g | |
| Fat | 10.7 g | 60.7 g | |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SUAGR POPCORN COOKIE | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | HOLIDAY SUAGR POPCORN COOKIE | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 607 MG | 0 MG |