HOLIDAY SIDES POULTRY GRAVY vs BEEF GRAVY
Nutrition comparison per 100 g serving
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HOLIDAY SIDES POULTRY GRAVY wins in 4 out of 11 nutrient categories
HOLIDAY SIDES POULTRY GRAVY: 4
vs
BEEF GRAVY: 3
(4 ties)
Overview
| Nutrient | HOLIDAY SIDES POULTRY GRAVY | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 40 cal | 100 cal | |
| Protein | 1.6 g | 10 g | |
| Carbs | 4.8 g | 5 g | |
| Fat | 2.4 g | 4.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SIDES POULTRY GRAVY | BEEF GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY SIDES POULTRY GRAVY | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 419 MG | 417 MG |