HOLIDAY SHAPED SUGAR COOKIE vs CANDY CANE WAFERS
Nutrition comparison per 100 g serving
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HOLIDAY SHAPED SUGAR COOKIE wins in 4 out of 11 nutrient categories
HOLIDAY SHAPED SUGAR COOKIE: 4
vs
CANDY CANE WAFERS: 3
(4 ties)
Overview
| Nutrient | HOLIDAY SHAPED SUGAR COOKIE | CANDY CANE WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 68.4 g | 73.3 g | |
| Fat | 23.7 g | 23.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SHAPED SUGAR COOKIE | CANDY CANE WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY SHAPED SUGAR COOKIE | CANDY CANE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 39 MG | 117 MG |