HOLIDAY SALSA vs MEDIUM HOMESTYLE SALSA

Nutrition comparison per 100 g serving

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MEDIUM HOMESTYLE SALSA wins in 4 out of 10 nutrient categories

HOLIDAY SALSA: 1 vs MEDIUM HOMESTYLE SALSA: 4 (5 ties)

Overview

Nutrient	HOLIDAY SALSA	MEDIUM HOMESTYLE SALSA	Winner
Calories	54 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	HOLIDAY SALSA	MEDIUM HOMESTYLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	233 MG
Sodium, Na	304 MG	417 MG

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