HOLIDAY PRETZELS SHAPES vs CHICKBEAN CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY PRETZELS SHAPES wins in 8 out of 14 nutrient categories
HOLIDAY PRETZELS SHAPES: 8
vs
CHICKBEAN CRISPS: 4
(2 ties)
Overview
| Nutrient | HOLIDAY PRETZELS SHAPES | CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PRETZELS SHAPES | CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PRETZELS SHAPES | CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Sodium, Na | 1,286 MG | 571 MG |