HOLIDAY PRETZELS RINGS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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HOLIDAY PRETZELS RINGS wins in 10 out of 13 nutrient categories
HOLIDAY PRETZELS RINGS: 10
vs
TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | HOLIDAY PRETZELS RINGS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PRETZELS RINGS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | HOLIDAY PRETZELS RINGS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 286 MG |