HOLIDAY PRETZELS vs POPCORN BALL
Nutrition comparison per 100 g serving
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POPCORN BALL wins in 5 out of 10 nutrient categories
HOLIDAY PRETZELS: 4
vs
POPCORN BALL: 5
(1 ties)
Overview
| Nutrient | HOLIDAY PRETZELS | POPCORN BALL | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 89.3 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY PRETZELS | POPCORN BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 300 MG | 411 MG |