HOLIDAY PRETZEL DECORATING KIT vs ICING
Nutrition comparison per 100 g serving
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HOLIDAY PRETZEL DECORATING KIT wins in 8 out of 11 nutrient categories
HOLIDAY PRETZEL DECORATING KIT: 8
vs
ICING: 1
(2 ties)
Overview
| Nutrient | HOLIDAY PRETZEL DECORATING KIT | ICING | Winner |
|---|---|---|---|
| Calories | 455 cal | 486 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 72.7 g | 65.7 g | |
| Fat | 15.2 g | 25.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PRETZEL DECORATING KIT | ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PRETZEL DECORATING KIT | ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 545 MG | 114 MG |