HOLIDAY PRETZEL BITES vs CORN

Nutrition comparison per 100 g serving

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CORN wins in 7 out of 10 nutrient categories

HOLIDAY PRETZEL BITES: 1 vs CORN: 7 (2 ties)

Overview

Nutrient	HOLIDAY PRETZEL BITES	CORN	Winner
Calories	467 cal	464 cal
Protein	3.3 g	3.6 g
Carbs	76.7 g	75 g
Fat	20 g	16.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOLIDAY PRETZEL BITES	CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOLIDAY PRETZEL BITES	CORN
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	350 MG	500 MG

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