HOLIDAY PORCINI STUFFING MIX vs COOKING BASE
Nutrition comparison per 100 g serving
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HOLIDAY PORCINI STUFFING MIX wins in 5 out of 10 nutrient categories
HOLIDAY PORCINI STUFFING MIX: 5
vs
COOKING BASE: 4
(1 ties)
Overview
| Nutrient | HOLIDAY PORCINI STUFFING MIX | COOKING BASE | Winner |
|---|---|---|---|
| Calories | 408 cal | 412 cal | |
| Protein | 7.9 g | 5.9 g | |
| Carbs | 44.7 g | 5.9 g | |
| Fat | 22.4 g | 41.2 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PORCINI STUFFING MIX | COOKING BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | HOLIDAY PORCINI STUFFING MIX | COOKING BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 353 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Sodium, Na | 329 MG | 500 MG |