HOLIDAY PEPPERMINT GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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HOLIDAY PEPPERMINT GELATO wins in 6 out of 11 nutrient categories
HOLIDAY PEPPERMINT GELATO: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | HOLIDAY PEPPERMINT GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 235 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 27.4 g | 25 g | |
| Fat | 9.4 g | 14.7 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PEPPERMINT GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PEPPERMINT GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 47 MG | 103 MG |