HOLIDAY NUT CRUNCH SNACK vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY NUT CRUNCH SNACK wins in 5 out of 10 nutrient categories
HOLIDAY NUT CRUNCH SNACK: 5
vs
DARK CHOCOLATE COVERED ALMONDS: 3
(2 ties)
Overview
| Nutrient | HOLIDAY NUT CRUNCH SNACK | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY NUT CRUNCH SNACK | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY NUT CRUNCH SNACK | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 250 MG | 62 MG |