HOLIDAY NON PAREILS vs MINI CHOCOLATE BARS
Nutrition comparison per 100 g serving
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HOLIDAY NON PAREILS wins in 5 out of 11 nutrient categories
HOLIDAY NON PAREILS: 5
vs
MINI CHOCOLATE BARS: 4
(2 ties)
Overview
| Nutrient | HOLIDAY NON PAREILS | MINI CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 556 cal | |
| Protein | 3.3 g | 8.3 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 26.7 g | 38.9 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY NON PAREILS | MINI CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY NON PAREILS | MINI CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 139 MG | |
| Iron, Fe | 5 MG | 4.5 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 69 MG |