HOLIDAY MINT COOKIE vs FILLED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FILLED COOKIES wins in 8 out of 15 nutrient categories
HOLIDAY MINT COOKIE: 4
vs
FILLED COOKIES: 8
(3 ties)
Overview
| Nutrient | HOLIDAY MINT COOKIE | FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 328 cal | 500 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 64.1 g | 65 g | |
| Fat | 9.4 g | 25 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MINT COOKIE | FILLED COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY MINT COOKIE | FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 120 MG | |
| Iron, Fe | 2.8 MG | 5 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 180 MG | 100 MG | |
| Zinc, Zn | 0 MG | 1 MG |