HOLIDAY MELLOW CREMES vs COCONUT & GINGER CANDY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HOLIDAY MELLOW CREMES: 3 vs COCONUT & GINGER CANDY: 3 (5 ties)

Overview

Nutrient	HOLIDAY MELLOW CREMES	COCONUT & GINGER CANDY	Winner
Calories	385 cal	450 cal
Protein	0 g	0 g	Tie
Carbs	92.3 g	90 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOLIDAY MELLOW CREMES	COCONUT & GINGER CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOLIDAY MELLOW CREMES	COCONUT & GINGER CANDY	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	220 MG
Sodium, Na	141 MG	100 MG

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