HOLIDAY MARSHMALLOW MIX vs GUMMI BEARS

Nutrition comparison per 100 g serving

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HOLIDAY MARSHMALLOW MIX wins in 5 out of 12 nutrient categories

HOLIDAY MARSHMALLOW MIX: 5 vs GUMMI BEARS: 4 (3 ties)

Overview

Nutrient	HOLIDAY MARSHMALLOW MIX	GUMMI BEARS	Winner
Calories	467 cal	333 cal
Protein	3.3 g	5.1 g
Carbs	66.7 g	74.4 g
Fat	23.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOLIDAY MARSHMALLOW MIX	GUMMI BEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOLIDAY MARSHMALLOW MIX	GUMMI BEARS
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	233 MG	0 MG
Sodium, Na	0 MG	64 MG

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