HOLIDAY HOLLAND MINTS vs CRYSTALLIZED GINGER SLICES

Nutrition comparison per 100 g serving

Ad 468x60

HOLIDAY HOLLAND MINTS wins in 4 out of 11 nutrient categories

HOLIDAY HOLLAND MINTS: 4 vs CRYSTALLIZED GINGER SLICES: 3 (4 ties)

Overview

Nutrient	HOLIDAY HOLLAND MINTS	CRYSTALLIZED GINGER SLICES	Winner
Calories	400 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	77.5 g
Fat	10 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOLIDAY HOLLAND MINTS	CRYSTALLIZED GINGER SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOLIDAY HOLLAND MINTS	CRYSTALLIZED GINGER SLICES	Winner
Calcium, Ca	130 MG	100 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	17 MG	0 MG

Ad 728x90