HOLIDAY GUMMIES vs COCONUT CRISPS
Nutrition comparison per 100 g serving
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COCONUT CRISPS wins in 3 out of 11 nutrient categories
HOLIDAY GUMMIES: 2
vs
COCONUT CRISPS: 3
(6 ties)
Overview
| Nutrient | HOLIDAY GUMMIES | COCONUT CRISPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 63.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GUMMIES | COCONUT CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY GUMMIES | COCONUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 417 MG |