HOLIDAY GEMS vs HEART BARK BAR
Nutrition comparison per 100 g serving
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HEART BARK BAR wins in 7 out of 11 nutrient categories
HOLIDAY GEMS: 2
vs
HEART BARK BAR: 7
(2 ties)
Overview
| Nutrient | HOLIDAY GEMS | HEART BARK BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 515 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 100 g | 0 g | |
| Fat | 0 g | 30.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GEMS | HEART BARK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY GEMS | HEART BARK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 0 MG | 30 MG |