HOLIDAY FRUITCAKE vs CINNAMON SUGAR DONUTS
Nutrition comparison per 100 g serving
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HOLIDAY FRUITCAKE wins in 5 out of 10 nutrient categories
HOLIDAY FRUITCAKE: 5
vs
CINNAMON SUGAR DONUTS: 3
(2 ties)
Overview
| Nutrient | HOLIDAY FRUITCAKE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 439 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 65.9 g | 50.9 g | |
| Fat | 11.8 g | 22.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY FRUITCAKE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 141 MG | 79 MG | |
| Sodium, Na | 124 MG | 351 MG |